Yoga practitioners in tree pose with a mountain backdrop

Begin your Path to Balance at Ayurtheeram

Experience authentic yoga and Ayurveda in the heart of Fort Kochi. At Ayurtheeram, we offer traditional therapies, personalized yoga classes, and holistic healing guided by certified experts. Begin your journey to wellness and inner balance with us.

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People don't just visit Ayurtheeram, they return

Experience: 20y+
Students: 10k+

Our Specialties

Discover the perfect balance of mind, body, and spirit through our authentic practices

Yoga

Traditional and modern yoga practices for all levels, from gentle Hatha to dynamic Vinyasa flows.
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Ayurveda Treatments

Ancient healing practices including therapeutic massages, detox treatments, and wellness consultations.
View Ayurvedic Treatments
Yoga and Ayurveda Courses

Professional certification programs in yoga and Ayurveda, designed for aspiring teachers and practitioners.
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Our Story

The Heart Behind Ayurtheeram

Ayurtheeram was founded by Anitha and Ramesh, two lifelong practitioners of yoga and Ayurveda. Their vision was simple: to create a place where healing feels personal and every guest is supported with care.

Over the past two decades, Ayurtheeram has grown into a trusted wellness center, welcoming people from around the world.

Anitha and Ramesh are both certified yoga instructors and experienced Ayurvedic therapists, blending knowledge of ancient traditions with modern teaching methods.

Together, they guide students and guests through practices that balance the body, mind, and spirit, offering care that is both insightful and deeply rooted in authenticity.

Today, Ayurtheeram operates its own yoga center in Fort Kochi.

Benefits of Yoga Practice

Pain Relief

Natural relief from chronic pain and tension in the body.

Physical Well-being

Improved flexibility, strength, balance, and posture through regular practice.

Energy Balance

Increased vitality and sustainable energy throughout the day.

Mental Clarity

Enhanced focus, reduced stress, and greater emotional balance.

Better Sleep

Improved sleep quality and natural relaxation response.

Pain Relief

Natural relief from chronic pain and tension in the body.

Physical Well-being

Improved flexibility, strength, balance, and posture through regular practice.

Energy Balance

Increased vitality and sustainable energy throughout the day.

Mental Clarity

Enhanced focus, reduced stress, and greater emotional balance.

Better Sleep

Improved sleep quality and natural relaxation response.

Pain Relief

Natural relief from chronic pain and tension in the body.

Physical Well-being

Improved flexibility, strength, balance, and posture through regular practice.

Energy Balance

Increased vitality and sustainable energy throughout the day.

Mental Clarity

Enhanced focus, reduced stress, and greater emotional balance.

Better Sleep

Improved sleep quality and natural relaxation response.

Meet Our Expert

Expert in Ayurveda & Panchakarma for Chronic and Women’s Health Conditions

Dr. Srividya D (BAMS)

Reg. No. 15995

Dr. Srividya is an Ayurvedic practitioner with 7 years of experience. She graduated from Alva's Ayurveda Medical College, Moodabadri, Mangalore. She treats and manages a range of health conditions, including degenerative joint diseases, metabolic disorders, PCOD and other uterine conditions, with Ayurveda and Panchakarma.

Testimonials

Moments of Renewal

Glimpses into how lives have been touched by our teachings and therapies

Rachel L.

France

Amazing yoga and ayurveda place Sir Ramesh is an excellent yoga teacher who knows how to adapt his class to the student's level and abilities. His explanations regarding postures and their benefits are useful and relevant. I thank him wholeheartedly for each session.

Madam Anitha is an excellent therapist. Her massages do you a lot of good. Thanks to her for all the well-being provided.

I will come back with pleasure and without any hesitation.
Laura Eve Shine

Ireland

Had the most wonderful time with Anitha and Ramesh! We first met by doing yoga on their beautiful rooftop with Ramesh! Ramesh is filled with wisdom and conveys it so well while also infusing the class with humour!

We then did an Ayurvedic massage course the following week with Anitha also in their beautiful home. It was so wonderful to spend so much time with them and gain some of their knowledge! They were so warm and welcomed us in as their own daughters!

Visiting Ayurtheeram for either yoga or Ayurvedic course if you have more time will undoubtedly be an incredible experience during your time in Kochi
Dorottya Gyarmathy

Hungary

Hi everyone! I just finished my ayurvedic massage therapist course with Anitha and Ramesh. I am so grateful for them it was a wonderful course, they taught me all kind of massages and I could practice a lot using medicated oils and powders.

I really recommend this place for study or just to come for a massage)
Jodhi Gough

Australia

If you are thinking of going to Fort Kochi and wishing yoga and massage I encourage you to look up Anitha and Ramesh. You will not be disappointed!
I met this lovely couple back in 2019, and have stayed in touch ever since. On my recent visit to Fort Kochi I was so grateful to complete their Ayurvedic massage course.
To spend time in Anita's presence, and learn from her has been life changing. Her wisdom, warmth and knowledge is really quite remarkable.
I am so excited to take this practice back to Tasmania, Australia. Still very much a student, I have the most wonderful support in Anitha.We are part of each other's family now.
Voyage

UK

I had a njavarakizhi Ayurvedic massage with Anitha who prepared the herbs grown in her garden. The treatments feel warm and very relaxing. Although the treatment is very messy it feels amazing and silky in your skin, I felt like Cleopatra having a milk bath.

I felt relaxed and skin nourished after the treatment, I would highly recommend
Oscar Munoz

USA

This is a great family operated healing center(Ayurveda) and Yoga school, I was so lucky to find them and stay with them for a complete Ayurveda Treatment combined with Hatha Yoga course for beginner that included meditation and breathing exercises.

The Ayurveda treatment was great and eliminate all the pain from my joins and muscles, now I can breath normally and sleep so much better.
佳維

Japan

We had a nice morning in a nice place. She has a wide range of knowledge and experience.

Thank you for explaining it to us beginners.

Thank you for suggesting asanas tailored to preexisting conditions. I’m very satisfied. I would recommend it to my Japanese friends.
Aerin

USA

I did a 14 day Ayurvedic massage therapy treatment with Anitha. I have to say that it was such a beautiful experience. It helped me to relax not only with a relaxed body and mind, but also a friendship.

Anitha and Ramesh are wife and husband who own the yoga studio that offers single sessions, multiple day programs (3, 5, 7, 10, 14 days…). Ayurvedic lessons on food/treatments, and yoga. They are kind, knowledgeable, fair and affordable pricing and provide a comfortable atmosphere.

They welcomed me into their home, were very hospitable and went above and beyond to provide the best service.

Rachel L.

France

Amazing yoga and ayurveda place Sir Ramesh is an excellent yoga teacher who knows how to adapt his class to the student's level and abilities. His explanations regarding postures and their benefits are useful and relevant. I thank him wholeheartedly for each session.

Madam Anitha is an excellent therapist. Her massages do you a lot of good. Thanks to her for all the well-being provided.

I will come back with pleasure and without any hesitation.
Laura Eve Shine

Ireland

Had the most wonderful time with Anitha and Ramesh! We first met by doing yoga on their beautiful rooftop with Ramesh! Ramesh is filled with wisdom and conveys it so well while also infusing the class with humour!

We then did an Ayurvedic massage course the following week with Anitha also in their beautiful home. It was so wonderful to spend so much time with them and gain some of their knowledge! They were so warm and welcomed us in as their own daughters!

Visiting Ayurtheeram for either yoga or Ayurvedic course if you have more time will undoubtedly be an incredible experience during your time in Kochi
Dorottya Gyarmathy

Hungary

Hi everyone! I just finished my ayurvedic massage therapist course with Anitha and Ramesh. I am so grateful for them it was a wonderful course, they taught me all kind of massages and I could practice a lot using medicated oils and powders.

I really recommend this place for study or just to come for a massage)
Jodhi Gough

Australia

If you are thinking of going to Fort Kochi and wishing yoga and massage I encourage you to look up Anitha and Ramesh. You will not be disappointed!
I met this lovely couple back in 2019, and have stayed in touch ever since. On my recent visit to Fort Kochi I was so grateful to complete their Ayurvedic massage course.
To spend time in Anita's presence, and learn from her has been life changing. Her wisdom, warmth and knowledge is really quite remarkable.
I am so excited to take this practice back to Tasmania, Australia. Still very much a student, I have the most wonderful support in Anitha.We are part of each other's family now.
Voyage

UK

I had a njavarakizhi Ayurvedic massage with Anitha who prepared the herbs grown in her garden. The treatments feel warm and very relaxing. Although the treatment is very messy it feels amazing and silky in your skin, I felt like Cleopatra having a milk bath.

I felt relaxed and skin nourished after the treatment, I would highly recommend
Oscar Munoz

USA

This is a great family operated healing center(Ayurveda) and Yoga school, I was so lucky to find them and stay with them for a complete Ayurveda Treatment combined with Hatha Yoga course for beginner that included meditation and breathing exercises.

The Ayurveda treatment was great and eliminate all the pain from my joins and muscles, now I can breath normally and sleep so much better.
佳維

Japan

We had a nice morning in a nice place. She has a wide range of knowledge and experience.

Thank you for explaining it to us beginners.

Thank you for suggesting asanas tailored to preexisting conditions. I’m very satisfied. I would recommend it to my Japanese friends.
Aerin

USA

I did a 14 day Ayurvedic massage therapy treatment with Anitha. I have to say that it was such a beautiful experience. It helped me to relax not only with a relaxed body and mind, but also a friendship.

Anitha and Ramesh are wife and husband who own the yoga studio that offers single sessions, multiple day programs (3, 5, 7, 10, 14 days…). Ayurvedic lessons on food/treatments, and yoga. They are kind, knowledgeable, fair and affordable pricing and provide a comfortable atmosphere.

They welcomed me into their home, were very hospitable and went above and beyond to provide the best service.

Rachel L.

France

Amazing yoga and ayurveda place Sir Ramesh is an excellent yoga teacher who knows how to adapt his class to the student's level and abilities. His explanations regarding postures and their benefits are useful and relevant. I thank him wholeheartedly for each session.

Madam Anitha is an excellent therapist. Her massages do you a lot of good. Thanks to her for all the well-being provided.

I will come back with pleasure and without any hesitation.
Dorottya Gyarmathy

Hungary

Hi everyone! I just finished my ayurvedic massage therapist course with Anitha and Ramesh. I am so grateful for them it was a wonderful course, they taught me all kind of massages and I could practice a lot using medicated oils and powders.

I really recommend this place for study or just to come for a massage)
Voyage

UK

I had a njavarakizhi Ayurvedic massage with Anitha who prepared the herbs grown in her garden. The treatments feel warm and very relaxing. Although the treatment is very messy it feels amazing and silky in your skin, I felt like Cleopatra having a milk bath.

I felt relaxed and skin nourished after the treatment, I would highly recommend
佳維

Japan

We had a nice morning in a nice place. She has a wide range of knowledge and experience.

Thank you for explaining it to us beginners.

Thank you for suggesting asanas tailored to preexisting conditions. I’m very satisfied. I would recommend it to my Japanese friends.

Rachel L.

France

Amazing yoga and ayurveda place Sir Ramesh is an excellent yoga teacher who knows how to adapt his class to the student's level and abilities. His explanations regarding postures and their benefits are useful and relevant. I thank him wholeheartedly for each session.

Madam Anitha is an excellent therapist. Her massages do you a lot of good. Thanks to her for all the well-being provided.

I will come back with pleasure and without any hesitation.
Dorottya Gyarmathy

Hungary

Hi everyone! I just finished my ayurvedic massage therapist course with Anitha and Ramesh. I am so grateful for them it was a wonderful course, they taught me all kind of massages and I could practice a lot using medicated oils and powders.

I really recommend this place for study or just to come for a massage)
Voyage

UK

I had a njavarakizhi Ayurvedic massage with Anitha who prepared the herbs grown in her garden. The treatments feel warm and very relaxing. Although the treatment is very messy it feels amazing and silky in your skin, I felt like Cleopatra having a milk bath.

I felt relaxed and skin nourished after the treatment, I would highly recommend
佳維

Japan

We had a nice morning in a nice place. She has a wide range of knowledge and experience.

Thank you for explaining it to us beginners.

Thank you for suggesting asanas tailored to preexisting conditions. I’m very satisfied. I would recommend it to my Japanese friends.

Laura Eve Shine

Ireland

Had the most wonderful time with Anitha and Ramesh! We first met by doing yoga on their beautiful rooftop with Ramesh! Ramesh is filled with wisdom and conveys it so well while also infusing the class with humour!

We then did an Ayurvedic massage course the following week with Anitha also in their beautiful home. It was so wonderful to spend so much time with them and gain some of their knowledge! They were so warm and welcomed us in as their own daughters!

Visiting Ayurtheeram for either yoga or Ayurvedic course if you have more time will undoubtedly be an incredible experience during your time in Kochi
Jodhi Gough

Australia

If you are thinking of going to Fort Kochi and wishing yoga and massage I encourage you to look up Anitha and Ramesh. You will not be disappointed!
I met this lovely couple back in 2019, and have stayed in touch ever since. On my recent visit to Fort Kochi I was so grateful to complete their Ayurvedic massage course.
To spend time in Anita's presence, and learn from her has been life changing. Her wisdom, warmth and knowledge is really quite remarkable.
I am so excited to take this practice back to Tasmania, Australia. Still very much a student, I have the most wonderful support in Anitha.We are part of each other's family now.
Oscar Munoz

USA

This is a great family operated healing center(Ayurveda) and Yoga school, I was so lucky to find them and stay with them for a complete Ayurveda Treatment combined with Hatha Yoga course for beginner that included meditation and breathing exercises.

The Ayurveda treatment was great and eliminate all the pain from my joins and muscles, now I can breath normally and sleep so much better.
Aerin

USA

I did a 14 day Ayurvedic massage therapy treatment with Anitha. I have to say that it was such a beautiful experience. It helped me to relax not only with a relaxed body and mind, but also a friendship.

Anitha and Ramesh are wife and husband who own the yoga studio that offers single sessions, multiple day programs (3, 5, 7, 10, 14 days…). Ayurvedic lessons on food/treatments, and yoga. They are kind, knowledgeable, fair and affordable pricing and provide a comfortable atmosphere.

They welcomed me into their home, were very hospitable and went above and beyond to provide the best service.

Laura Eve Shine

Ireland

Had the most wonderful time with Anitha and Ramesh! We first met by doing yoga on their beautiful rooftop with Ramesh! Ramesh is filled with wisdom and conveys it so well while also infusing the class with humour!

We then did an Ayurvedic massage course the following week with Anitha also in their beautiful home. It was so wonderful to spend so much time with them and gain some of their knowledge! They were so warm and welcomed us in as their own daughters!

Visiting Ayurtheeram for either yoga or Ayurvedic course if you have more time will undoubtedly be an incredible experience during your time in Kochi
Jodhi Gough

Australia

If you are thinking of going to Fort Kochi and wishing yoga and massage I encourage you to look up Anitha and Ramesh. You will not be disappointed!
I met this lovely couple back in 2019, and have stayed in touch ever since. On my recent visit to Fort Kochi I was so grateful to complete their Ayurvedic massage course.
To spend time in Anita's presence, and learn from her has been life changing. Her wisdom, warmth and knowledge is really quite remarkable.
I am so excited to take this practice back to Tasmania, Australia. Still very much a student, I have the most wonderful support in Anitha.We are part of each other's family now.
Oscar Munoz

USA

This is a great family operated healing center(Ayurveda) and Yoga school, I was so lucky to find them and stay with them for a complete Ayurveda Treatment combined with Hatha Yoga course for beginner that included meditation and breathing exercises.

The Ayurveda treatment was great and eliminate all the pain from my joins and muscles, now I can breath normally and sleep so much better.
Aerin

USA

I did a 14 day Ayurvedic massage therapy treatment with Anitha. I have to say that it was such a beautiful experience. It helped me to relax not only with a relaxed body and mind, but also a friendship.

Anitha and Ramesh are wife and husband who own the yoga studio that offers single sessions, multiple day programs (3, 5, 7, 10, 14 days…). Ayurvedic lessons on food/treatments, and yoga. They are kind, knowledgeable, fair and affordable pricing and provide a comfortable atmosphere.

They welcomed me into their home, were very hospitable and went above and beyond to provide the best service.

Watch Our Stories

Short reels from our classes, courses and treatments in Fort Kochi.

Ayurvedic Massage Treatments

Therapies that balance body, mind, and spirit with herbal oils and traditional techniques.

View all treatments

Special Abhyangam

60 min Rs. 3000 | 90 min Rs. 4500

A focused Abhyangam using select herbal oils and intense attention to calm the mind and energize the body. Emphasizes pressure points to release deep tension, improve vitality, and support balanced energy flow through the chakras.
Head & Face Massage

30 min Rs. 1500 | 60 min Rs. 3000

Gentle head and facial work to improve circulation, ease tension, and support relaxation. Helps reduce puffiness, soften lines, and deliver deep relaxation.
Ayurvedic Steam Bath

15 min Rs. 800

A gentle steam session that promotes sweating, improves circulation, and supports detox after oil therapies. Leaves you light, relaxed, and refreshed.