01 //
Relaxation Massage
A calming full-body massage with steady, rhythmic strokes to ease tight muscles and quiet the mind.
- Rs. 2,000
- 60 min
- Rs. 3,000
- 90 min
Ayurveda in Fort Kochi
Ayurvedic Massage Treatments
Therapies that balance body, mind, and spirit with herbal oils and traditional techniques.
Reserve nowAll treatments
Showing 25 of 25 treatments
02 //Abhyangam
Warm herbal oils applied with synchronized strokes to relax tissues and relieve fatigue and soreness.
- Rs. 2,500
- 60 min
- Rs. 3,750
- 90 min
03 //Special Abhyangam
A focused Abhyangam with select herbal oils and pressure-point work to release deep-seated tension.
- Rs. 3,000
- 60 min
- Rs. 4,500
- 90 min
04 //Abhyangam & Muthira Kizhi
Classic oil massage, then warm horse-gram poultices to ease stiffness and relieve muscular aches.
- Rs. 3,000
- 60 min
- Rs. 3,500
- 90 min
05 //Kerala Marma Massage
Traditional oils worked into the vital marma points to relieve muscle rigidity and support flexibility.
- Rs. 3,500
- 60 min
- Rs. 5,250
- 90 min
06 //4-Hand Ayurvedic Massage
Two therapists work in harmony with long, synchronized strokes to dissolve knots and deepen relaxation.
- Rs. 4,500
- 60 min
07 //Shirodhara
A steady stream of warm medicated oil over the forehead to calm the nervous system and aid sleep.
- Rs. 3,000
- 30 min
- Rs. 4,000
- 45 min
08 //Muthira Kizhi
Warm horse-gram poultices pressed on joints and muscles to ease aches, stiffness, and swelling.
- Rs. 1,500
- 30 min
- Rs. 3,000
- 60 min
09 //Foot Massage
Medicated oils and focused pressure on the foot reflex points to relieve fatigue and restore energy.
- Rs. 1,500
- 30 min
10 //Elakizhi (Medicinal Leaf Bundle)
Herbal leaf bundles fried in medicated oil, massaged in to ease stiffness and muscular pain.
- Rs. 3,000
- 45 min
11 //Head & Face Massage
Gentle head and facial work to improve circulation and ease tension, reducing puffiness and lines.
- Rs. 1,500
- 30 min
- Rs. 3,000
- 60 min
12 //Kateevasthy (Oil Pool)
Warm medicated oil held in a dough ring over the lower back, knee, or neck to ease pain and stiffness.
- Rs. 2,000
- 45 min
13 //Ayurvedic Steam Bath
A gentle steam session that promotes sweating, boosts circulation, and supports detox after oils.
- Rs. 800
- 15 min
14 //Nasyam
Medicated nasal drops after a preparatory face massage to clear sinus congestion and refresh the head.
- Rs. 800
- 30 min
15 //Ksheeradhara (Milk Dhara)
A cooling stream of medicated milk over the forehead to relax the nerves and ease headaches.
- Rs. 4,500
- 60 min
16 //Pizhichil (Royal Oil Bath)
Warm medicated oil bathed over the body with gentle strokes to soothe nerves and ease stiff joints.
- Rs. 4,500
- 60 min
17 //Mukhalepam (Lepam)
Herbal creams and oils massaged in, then a plant-based mask to calm, brighten, and reduce tanning.
- Rs. 1,500
- 45 min
18 //Prenatal & Pregnancy Massage
A gentle, side-lying massage by trained therapists to ease back and hip discomfort and aid sleep.
- Rs. 2,500
- 60 min
19 //Ayurvedic Navara Facial
A Navara rice and milk facial that cleanses, gently exfoliates, and nourishes for a soft, even glow.
- Rs. 1,500
- 45 min
20 //Aromatherapy Massage
A gentle full-body massage with essential oils to reduce stress, ease tension, and lift the mood.
- Rs. 2,500
- 60 min
- 21 //
Takra Dhara (Buttermilk Dhara)
Medicated buttermilk poured rhythmically over the forehead to cool the body, calm the mind, and aid sleep.
- Rs. 3,000
- 45 min
- Rs. 4,000
- 60 min
22 //Udwarthana (Powder Massage)
An invigorating upward massage with herbal powders that exfoliates and improves circulation.
- Rs. 2,750
- 45 min
- Rs. 3,500
- 60 min
23 //Ayurvedic Herbal Body Scrub
A Navara rice powder and milk scrub that cleanses, gently polishes, and leaves skin soft and supple.
- Rs. 3,000
- 45 min
24 //Kalari Massage
Vigorous strokes with herbal oils, from the Kalaripayattu tradition, to build flexibility and stamina.
- Rs. 4,500
- 60 min
25 //Navara Kizhi
Warm boluses of Navara rice cooked in milk and herbs, massaged in to strengthen and relieve stiffness.
- Rs. 5,000
- 60 min
Our physician
Meet Our Expert
Expert in Ayurveda & Panchakarma for Chronic and Women’s Health Conditions
Ayurvedic physician
Dr. Srividya D
- 7 years
- Experience
- BAMS
- Degree
- 15995
- Reg. No.
Dr. Srividya graduated from Alva’s Ayurveda Medical College, Moodbidri, Mangalore. She treats and manages chronic and women’s health conditions with Ayurveda and Panchakarma.
Areas of focus
- Degenerative joint diseases
- Metabolic disorders
- PCOD and other uterine conditions
- Panchakarma therapy
Testimonials
Moments of Renewal
Glimpses into how lives have been touched by our teachings and therapies.
Rachel L.
France
Amazing yoga and ayurveda place Sir Ramesh is an excellent yoga teacher who knows how to adapt his class to the student's level and abilities. His explanations regarding postures and their benefits are useful and relevant. I thank him wholeheartedly for each session.
Madam Anitha is an excellent therapist. Her massages do you a lot of good. Thanks to her for all the well-being provided.
I will come back with pleasure and without any hesitation.
Laura Eve Shine
Ireland
Had the most wonderful time with Anitha and Ramesh! We first met by doing yoga on their beautiful rooftop with Ramesh! Ramesh is filled with wisdom and conveys it so well while also infusing the class with humour!
We then did an Ayurvedic massage course the following week with Anitha also in their beautiful home. It was so wonderful to spend so much time with them and gain some of their knowledge! They were so warm and welcomed us in as their own daughters!
Visiting Ayurtheeram for either yoga or Ayurvedic course if you have more time will undoubtedly be an incredible experience during your time in Kochi
Dorottya Gyarmathy
Hungary
Hi everyone! I just finished my ayurvedic massage therapist course with Anitha and Ramesh. I am so grateful for them it was a wonderful course, they taught me all kind of massages and I could practice a lot using medicated oils and powders.
I really recommend this place for study or just to come for a massage)
Jodhi Gough
Australia
If you are thinking of going to Fort Kochi and wishing yoga and massage I encourage you to look up Anitha and Ramesh. You will not be disappointed!
I met this lovely couple back in 2019, and have stayed in touch ever since. On my recent visit to Fort Kochi I was so grateful to complete their Ayurvedic massage course.
To spend time in Anita's presence, and learn from her has been life changing. Her wisdom, warmth and knowledge is really quite remarkable.
I am so excited to take this practice back to Tasmania, Australia. Still very much a student, I have the most wonderful support in Anitha. We are part of each other's family now.
Voyage
UK
I had a njavarakizhi Ayurvedic massage with Anitha who prepared the herbs grown in her garden. The treatments feel warm and very relaxing. Although the treatment is very messy it feels amazing and silky in your skin, I felt like Cleopatra having a milk bath.
I felt relaxed and skin nourished after the treatment, I would highly recommend
Oscar Munoz
USA
This is a great family operated healing center(Ayurveda) and Yoga school, I was so lucky to find them and stay with them for a complete Ayurveda Treatment combined with Hatha Yoga course for beginner that included meditation and breathing exercises.
The Ayurveda treatment was great and eliminate all the pain from my joins and muscles, now I can breath normally and sleep so much better.
佳維
Japan
We had a nice morning in a nice place. She has a wide range of knowledge and experience.
Thank you for explaining it to us beginners.
Thank you for suggesting asanas tailored to preexisting conditions. I’m very satisfied. I would recommend it to my Japanese friends.
Aerin
USA
I did a 14 day Ayurvedic massage therapy treatment with Anitha. I have to say that it was such a beautiful experience. It helped me to relax not only with a relaxed body and mind, but also a friendship.
Anitha and Ramesh are wife and husband who own the yoga studio that offers single sessions, multiple day programs (3, 5, 7, 10, 14 days…). Ayurvedic lessons on food/treatments, and yoga. They are kind, knowledgeable, fair and affordable pricing and provide a comfortable atmosphere.
They welcomed me into their home, were very hospitable and went above and beyond to provide the best service.
Rachel L.
France
Amazing yoga and ayurveda place Sir Ramesh is an excellent yoga teacher who knows how to adapt his class to the student's level and abilities. His explanations regarding postures and their benefits are useful and relevant. I thank him wholeheartedly for each session.
Madam Anitha is an excellent therapist. Her massages do you a lot of good. Thanks to her for all the well-being provided.
I will come back with pleasure and without any hesitation.Dorottya Gyarmathy
Hungary
Hi everyone! I just finished my ayurvedic massage therapist course with Anitha and Ramesh. I am so grateful for them it was a wonderful course, they taught me all kind of massages and I could practice a lot using medicated oils and powders.
I really recommend this place for study or just to come for a massage)Voyage
UK
I had a njavarakizhi Ayurvedic massage with Anitha who prepared the herbs grown in her garden. The treatments feel warm and very relaxing. Although the treatment is very messy it feels amazing and silky in your skin, I felt like Cleopatra having a milk bath.
I felt relaxed and skin nourished after the treatment, I would highly recommend佳維
Japan
We had a nice morning in a nice place. She has a wide range of knowledge and experience.
Thank you for explaining it to us beginners.
Thank you for suggesting asanas tailored to preexisting conditions. I’m very satisfied. I would recommend it to my Japanese friends.
Laura Eve Shine
Ireland
Had the most wonderful time with Anitha and Ramesh! We first met by doing yoga on their beautiful rooftop with Ramesh! Ramesh is filled with wisdom and conveys it so well while also infusing the class with humour!
We then did an Ayurvedic massage course the following week with Anitha also in their beautiful home. It was so wonderful to spend so much time with them and gain some of their knowledge! They were so warm and welcomed us in as their own daughters!
Visiting Ayurtheeram for either yoga or Ayurvedic course if you have more time will undoubtedly be an incredible experience during your time in KochiJodhi Gough
Australia
If you are thinking of going to Fort Kochi and wishing yoga and massage I encourage you to look up Anitha and Ramesh. You will not be disappointed!
I met this lovely couple back in 2019, and have stayed in touch ever since. On my recent visit to Fort Kochi I was so grateful to complete their Ayurvedic massage course.
To spend time in Anita's presence, and learn from her has been life changing. Her wisdom, warmth and knowledge is really quite remarkable.
I am so excited to take this practice back to Tasmania, Australia. Still very much a student, I have the most wonderful support in Anitha. We are part of each other's family now.Oscar Munoz
USA
This is a great family operated healing center(Ayurveda) and Yoga school, I was so lucky to find them and stay with them for a complete Ayurveda Treatment combined with Hatha Yoga course for beginner that included meditation and breathing exercises.
The Ayurveda treatment was great and eliminate all the pain from my joins and muscles, now I can breath normally and sleep so much better.Aerin
USA
I did a 14 day Ayurvedic massage therapy treatment with Anitha. I have to say that it was such a beautiful experience. It helped me to relax not only with a relaxed body and mind, but also a friendship.
Anitha and Ramesh are wife and husband who own the yoga studio that offers single sessions, multiple day programs (3, 5, 7, 10, 14 days…). Ayurvedic lessons on food/treatments, and yoga. They are kind, knowledgeable, fair and affordable pricing and provide a comfortable atmosphere.
They welcomed me into their home, were very hospitable and went above and beyond to provide the best service.
From Our Guests
Watch Our Stories
Short reels from our classes, courses and treatments in Fort Kochi.