Ayurvedic massage treatments

A calming full-body massage with steady, rhythmic strokes to ease muscle tightness, improve circulation, and quiet the mind. Helps reduce stress, soften the skin, and release joint stiffness for an overall sense of balance and wellbeing.

Warm herbal oils are applied with synchronized strokes to relax tissues, improve flexibility, and support lymphatic flow. Helps flush metabolic waste, relieve fatigue and soreness, and leaves the skin soft, toned, and comfortably supple.

A focused Abhyangam using select herbal oils and intense attention to calm the mind and energize the body. Emphasizes pressure points to release deep tension, improve vitality, and support balanced energy flow through the chakras.

Classic oil massage followed by warm horse-gram poultice compressions. The heat and herbal actives ease stiffness, enhance circulation, and reduce muscular aches. Provides relaxation for lasting relief from muscular discomfort.

Targeted stimulation of marma points with traditional oils to relieve muscle rigidity, boost circulation, and support flexibility. Aims at detoxifying and reducing metabolic imbalance while strengthening overall resilience.

Two therapists work in harmony with long strokes, kneading, and gentle stretches to deepen relaxation and improve circulation. The synchronized technique dissolves stubborn knots and delivers comprehensive muscle relief.

A continuous stream of warm medicated oil over the forehead calms the nervous system, eases mental stress, and supports restful sleep. Beneficial for stress, anxiety, and balancing overactive mind.

Warm poultices filled with powdered horse gram are applied to joints and muscles to ease aches, stiffness, and swellings. Supports mobility in arthritic conditions and offers targeted relief for chronic ailments.

Focused pressure on foot reflex points with medicated oils to relieve fatigue, ease tension, and enhance energy levels. Helps restore energy flow and provides fast relief from daily stress.

Herbal leaves fried in medicated oil, bundled, and applied through massage to reduce stiffness, ease muscular pain, improve flexibility, and detoxify. Stimulates circulation and nourishes the body.

Gentle head and facial work to improve circulation, ease tension, and support relaxation. Helps reduce puffiness, soften lines, and deliver deep relaxation.

Warm oil is pooled in a dough ring over the affected area to reduce pain and stiffness. Effective for lower back pain, sciatica, and joint conditions.

A gentle steam session that promotes sweating, improves circulation, and supports detox after oil therapies. Leaves you light, relaxed, and refreshed.

Medicated nasal drops with preparatory face massage to treat sinus troubles and nourish sense organs. Helps relieve congestion and supports head and neck clarity.

A cooling stream of medicated milk over the forehead to relax the nervous system, ease headaches and spasm, and reduce stress. Helps restore dosha balance and improve sleep.

A continuous stream of warm medicated oil is bathed over the body with gentle strokes to soothe nerves, support flexibility, and ease rheumatic discomfort. Deeply rejuvenating and restorative.

Herbal creams and oils are massaged in, followed by a plant-based mask to calm, brighten, and reduce tanning. Helps with pigmentation and sun care.

A gentle, side-lying massage to reduce stress, ease back and hip discomfort, and improve sleep. Supports relaxation and circulation for mother and baby. Performed by trained therapists.

A Navara rice and milk facial that cleanses, gently exfoliates, and nourishes for a soft, even glow. Supports acne-prone, dull, and hyperpigmented skin.

Gentle full-body massage with essential oils to reduce stress and anxiety, ease muscle tension, and relieve headaches. Helps lift mood and promote deep relaxation.

Medicated buttermilk is poured rhythmically over the forehead to cool and calm. Supports stress relief, better sleep, and may aid in managing elevated blood pressure.

An invigorating upward massage with herbal powders that exfoliate the skin, improve circulation, aid weight management goals, and support stamina for enhanced results.

A Navara rice powder scrub with milk to cleanse, gently polish, and nourish. Leaves skin soft and supple, supports circulation and overall skin rejuvenation.

Kalari massage, from the Kalaripayattu martial art tradition, uses vigorous strokes with herbal oils to enhance flexibility, energize, and build stamina. Aids in pain relief and mobility, promoting physical and mental agility.

Njavarakizhi treatment is a unique therapy that has its origins in Kerala. Njavara is a Malayalam word which is a special type of rice (Oryza sativa) used in the therapy. Kizhi means bolus or a poultice referring to a cloth ball. Navara Kizhi treatment makes use of rice that is cooked and filled in a cotton bolus.